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Events for May 18, 2020

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5:50 am

Woman’s Functional Fitness at the Hub

May 18 @ 5:50 am - 6:50 am
34 South Broad Street #100, Bayfield, WI 54814 Located between the US Post Office and the Bayfield Chamber of Commerce

Women's Functional Fitness Classe is a recurring women's group fitness program instructed by Barb Murphy 3 times a week. Functional fitness focuses on proper form and technique while performing strength, balance and cardio exercises. Great for all fitness levels.

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7:00 am

Men’s Functional Fitness at the Hub

May 18 @ 7:00 am - 8:00 am
The Hub is located on South Broad Street between the U.S. Post Office and the Bayfield Chamber of Commerce

Men's Functional Fitness Classes - a group fitness class for men held 3 times a week in the mornings. The classes focus on proper form, strength and balance. The exercises are designed for the individual to be able to adjust resistance and load to fit his needs and ability.

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4:00 pm

Racel Fleischman: Express Your Bliss: Movement + Creativity to Change Your Life Retreat at Wild Rice Retreat

May 18 @ 4:00 pm
Wild Rice Retreat 84860 Old San Road Bayfield, WI 54814

Through a blend of movement, guided imagery, kinetic writing, art-making, poetry and play, this retreat can teach you to live with more confidence, presence, and balance. Learn more

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5:15 pm

Restorative Movement Class at the Hub

May 18 @ 5:15 pm - 6:30 pm
34 S. Broad St., #100, Bayfield, WI 54814

A gentle approach to whole body movement targeting various body parts and skills. This class is designed to increase mobility, extensibility and strength over time. You will be guided through a series of exercises that re-create normal, functional movement patterns necessary to perform daily living activities with greater ease.

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