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Events for September 29, 2020

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9:45 am

Restorative Movement Class at the Hub

September 29 @ 9:45 am - 11:00 am
34 S Broad St., #100, Bayfield, WI 54814

A gentle approach to whole body movement targeting various body parts and skills. This class is designed to increase mobility, extensibility and strength over time. You will be guided through a series of exercises that re-create normal functional movement patterns necessary to perform daily living activities with greater ease.

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