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Restorative Movement Class at the Hub

July 22 @ 5:15 pm - 6:30 pm

A gentle approach to whole body movement targeting various body parts and skills. This class is designed to increase mobility, extensibility and strength over time. You will be guided through a series of exercises that re-create normal, functional movement patterns necessary to perform daily living activities with greater ease.

Venue

34 S. Broad St., #100, Bayfield, WI 54814